有關運動的英語詞彙30個（乾貨精品主題英語）

2023-09-16 14:04:14

Get your body moving

to boost energy,

stay supple and

shake off winter lethargy.

鍛鍊身體以增加活力，

保持柔韌性，

甩掉冬日的慵懶。

I often go to a gym

for a workout.

我經常去體操館鍛鍊。

You look great!

Have you been working out?

你氣色真好，

你經常鍛鍊嗎?

I started going to the gym

and lost a bunch of weight.

Strength training and cardio

boost circulation

and improve muscle tone,

which results in

younger-looking, toned skin.

力量訓練和有氧運動能

促進血液循環，

改善肌肉張力，

就會滋潤肌膚

讓你看起來更加年輕。

Yoga and Pilates [pɪˈlɑːtiːz]

are very good ways

to lose weight.

瑜伽和普拉提都是

很好的瘦身方法。

We went trekking in Nepal.

我們去尼泊爾徒步旅行。

This is great golfing weather.

這是個打高爾夫球好天氣。

Daisy, keep your hands up…

Way to go.

Very good.

Daisy, 雙手保持抬高…

就是這樣! 很好!

He climbed to

the top of Mount everest.

他爬上了珠穆朗瑪峰的頂端。

I could scarcely

jog around the block

that first day.

第一天我勉強

繞著整個街區跑了下來。

I go swimming every day

in order to keep fit.

我每天遊泳以保持健康。

I went for a walk

around the block.

我圍著這個街區四周散了散步。

I'd like to join

an aerobics [eˈroʊbɪks] class

to improve my fitness.

我想參加有氧運動訓練班

來增強體質。

Physical activity

is an important factor

in maintaining fitness.

體育鍛鍊是保持身體健康

的一個重要因素。

Walking is

the latest fitness craze.

散步是最近非常流行的

健身方式。

When I was young,

I am good at running.

當我年輕時，

擅長短跑。

They skated

over the frozen lake.

他們在結了冰的湖上滑冰。

With Yao Ming,

I know we will

go on a winning streak.

有了姚明，

我覺得我們會迎來連勝。

We went for a stroll

in the park.

我們去公園散了散步。

I'm diving.

I'm a scuba diver.

我正在潛水，

我是個潛水員。

Swimming is helpful for

bones that are porous and weak.

遊泳有助於

改善骨質疏鬆和骨骼脆弱。

These stomach exercises

will tighten abdominal muscles

[æbˈdɑːmɪnl]

這些腹部練習會增強腹肌。