銀杏果的不同吃法大班語言活動（雙語閱讀如何吃火龍果呢）

2023-04-28 10:00:27 7

Eating dragon fruit is easy. You just need to know how to slice it and get to the edible flesh. 吃火龍果很容易。你只需要知道如何把它切成可食用的肉。

You have to commend the first person courageous enough to figure out how to eat dragon fruit. They must have been awfully hungry to have looked at the tropical fruit with roughly textured and scaly bright red skin and thought, "That's gonna taste good."

你必須表揚第一個有勇氣想出如何吃火龍果的人。他們一定是餓壞了，才會看到這種有粗糙紋理和鱗片的鮮紅色的熱帶水果，心想:「味道一定很好。」

But, like so many things in life, dragon fruit once again proves it's what's on the inside that counts. And while it might look like something a surrealist artist dreamed up, dragon fruit is beautiful and surprisingly refreshing, slightly sweet and nutritious.

但是，就像生活中的許多事情一樣，火龍果再次證明了內在才是最重要的。雖然火龍果看起來像是超現實主義藝術家的夢想，但它很漂亮，令人驚訝地清爽，微甜，營養豐富。

Contents 目錄

Dragon fruit is a tropical fruit grown throughout the world. It can have either bright pink or yellow skin that is covered with what looks like prickly scales. But that's just the dragon fruit's exterior. The real surprise is what's inside. Dragon fruit flesh is white, sometimes magenta, with tiny black seeds.

火龍果是一種生長在世界各地的熱帶水果。它可能有亮粉色或黃色的皮膚，上面覆蓋著看起來像帶刺的鱗片。但這只是火龍果的外表。真正令人驚訝的是裡面的東西。火龍果果肉白色，有時呈洋紅色，有黑色的小籽。

The white flesh has a crunchy texture and tastes like a cross between a pear and a kiwi. It's sometimes called a strawberry pear. The flesh contains lycopene, which is associated with lowered risk for cancer and heart disease.

白色的果肉口感酥脆，嘗起來像是梨和獼猴桃的混合體。它有時被稱為草莓梨。果肉中含有番茄紅素，可以降低患癌症和心臟病的風險。

Dragon fruits are often found in Asian markets, but depending on where you live, you might find them in your local grocery store or farmers markets. They are imported and can be expensive.

火龍果通常可以在亞洲市場上找到，但取決於你住在哪裡，你可能會在當地的雜貨店或農貿市場上找到它們。它們是進口的，價格昂貴。

So that's what they look like and where you find them, but how do you eat dragon fruit and what do they taste like?

這就是火龍果的樣子和產地，但是怎麼吃火龍果呢?火龍果是什麼味道呢?

When you're purchasing dragon fruits, look for ripe fruit. The ideal dragon fruits will be bright with evenly colored skin still firm to the touch. If the points on the leaves look brown or wilted, it's probably over-ripe. That rule of thumb can also help you avoid dull or mushy fruit.

當你購買火龍果時，選擇成熟的水果。理想的火龍果色澤鮮亮，果皮顏色均勻，摸起來很緊實。如果葉子上的尖端看起來發黃或枯萎，那它可能熟過頭了。這條經驗法則也可以幫助你避免吃暗淡或糊狀的水果。

Sliced or chopped dragon fruit is ideal for dishes like fruit salad and smoothies.

切片或切碎的火龍果是水果沙拉和冰沙等菜餚的理想選擇。

Grab a sharp knife and follow these easy instructions to cut your fruit:

拿一把鋒利的刀，按照以下簡單的步驟來切水果:

Don't cut the dragon fruit until you're ready to eat it. And remember, the white flesh is the only part of the dragon fruit you eat. Once it's cut, store dragon fruit in the refrigerator in an airtight container for maximum freshness. It will stay fresh for a couple of days.

不要切火龍果，直到你準備吃它。記住，火龍果只有白色的果肉可以吃。切開後，火龍果要放在冰箱的密封容器中，以保持最大程度的新鮮度。它可以保鮮幾天。

As we mentioned, dragon fruit taste is mild and fresh, and sometimes the most basic way to eat it is best. You can simply slice the dragon fruit as you would an apple and drizzle it with honey. Or add small chunks to a tropical fruit salad or a smoothie with berries, bananas and coconut milk.

前面說過，火龍果口感溫和清新，有時候最基本的吃法才是最好的。你可以像切蘋果一樣把火龍果切片，然後淋上蜂蜜。或者在熱帶水果沙拉或漿果、香蕉和椰奶的冰沙中加入一小塊。

Dragon fruit slices make striking additions to savory salads as well. Some fans enjoy dragon fruit flesh eaten directly out of the peel.

火龍果片也可以添加到美味的沙拉中。一些火龍果粉絲喜歡直接剝皮吃火龍果。

The tasty treat also has some sweet health benefits. Dragon fruit is a low-sugar snack with lots of fiber and vitamins C and A. It does, however, lose its nutritional value, flavor and beauty when it's cooked, so stick to eating it raw.

這種美味的食物對健康也有好處。火龍果是一種低糖零食，富含纖維、維生素C和維生素a。然而，火龍果煮熟後會失去其營養價值、風味和美感，所以要堅持生吃。